Technology has made men physically stable; they hardly get involved in any kind of physical activity. The sitting culture has created a lot of health related problem. They can still keep fit it they drink a lot of water because water regulate metabolic process of body properly. Also to enhance sex life one can go for penis enlargement. Control over the amount of calorie intake, see to that you consume enough of protein in your diet, exercise, sleep properly and turn and reduce stress get involved in activities which will make you mind rest in peace. This should definitely help you lead a healthy life though your everyday physical activity is minimal.